1-on-1 Personal
Training in Kenora
IFBB Pro Tracey Anderson
Helping clients of all ages build strength, confidence, and health through personalized training and nutrition.
Achieve lasting fitness results with Tracey Anderson, IFBB Pro & ACE Certified Trainer.
01.
Training
$110 / session
Personal Training
1:1 Private Coaching
- Fully Customized Workouts
- In-Home or Gym Training
- Ongoing Progress Tracking
$55 / session
Group Training
What we'll be doing at training session
- 60 Minute Sessions
- Private Gym or In-Home
- Get 1-on-1 training
$150 / session
Athlete Training
What we'll be doing at training session
- 60 Minute Sessions
- Private Gym or In-Home
- Get 1-on-1 training
02.
About me
A few words about me
IFBB Pro Athlete & Certified Personal Trainer
My name is Tracey Anderson, and fitness has been my lifelong passion. For over 20 years, I’ve dedicated myself to helping people unlock their strength and health. This journey recently led me to achieve professional status as an IFBB Bikini Pro Athlete at the age of 61—a milestone that proves transformation is possible at any age.
As an ACE Certified Personal Trainer and Health Coach, I bring both expertise and empathy to every client I work with, tailoring programs that fit your unique goals and lifestyle. I understand the challenges our bodies face as we age—metabolism shifts, hormonal changes, and recovery needs all require a smarter approach. That’s why my training philosophy is rooted in sustainable, science‑backed practices designed for long‑term vitality, not quick fixes. Whether you’re in your 30s or your 80s, I’m here to guide you with personalized training, nutrition plans, and steadfast support.
03.
Testimonials
Client Testimonials
04.
Results
Health Is Well Invest in yourself
Your health is your greatest investment. Build strength, boost confidence, and create lasting results that support your life—inside and out.
05.
F.A.Q.
Any questions?
Have questions about personal training, online coaching, or getting started? Here are answers to help you understand my approach, services, and how I support your long-term fitness success.
I bring over 20 years of experience and my IFBB Pro journey into every session. I design personalized training programs that support your body, lifestyle, and long-term goals for sustainable results.
Yes, I offer in-home personal training so you can work out comfortably and consistently. I also provide gym-based sessions, giving you flexible options to train in the environment that suits you best.
Absolutely, I specialize in helping clients over 40 or beginners build strength safely. I understand aging bodies and create programs that improve mobility, confidence, and overall health without overwhelming or risking injury.
My online coaching includes customized workouts, nutrition guidance, and weekly check-ins. I stay connected with you consistently, providing accountability, adjustments, and support so you can stay on track and see meaningful results.
Yes, I create individualized nutrition plans tailored to your goals, lifestyle, and body. My approach focuses on sustainable eating habits that support energy, recovery, and long-term health rather than restrictive or short-term dieting.
Getting started is simple. I offer a free consultation where we discuss your goals, lifestyle, and challenges. From there, I create a personalized plan to help you build strength, confidence, and lasting results.
Yes, I work with beginners all the time. I create simple, structured programs that build confidence and strength gradually, ensuring you feel comfortable, supported, and capable as you progress in your fitness journey safely.
06.
Contact
Get in touch
Ready to take control of your health and fitness? Reach out to book your free consultation. Limited personal training spots available.